Thursday, January 31, 2013

Insensitive netizens

Bereavement is the sharpest challenge to our trust in God; if faith can overcome this, there is no mountain which it cannot remove.” (William Ralph Inge)

It breaks my heart to read how by one fateful evening, a couple lost all their lovely children through a horrific road accident. At the same time I am also equally heart-broken to read that there are netizens who were quick to post those gruesome photos of the dead bodies over the internet. Some were even taken at a close distance from the scene of the accident.

These people have become so utterly immune to the feelings of others. All they care is how many viewership they can get from their postings. How I hope they can conjure up the image of the kids’ mother on that evening at the scene of the accident through these lines: “The mother rushed to the scene, falling to her knees, wailing in front of her two sons’ dead bodies. Her loud screaming could be heard from two HDB blocks away.”

Tuesday, January 22, 2013

LDL Shock

"Hope deferred makes the heart sick; but when hopes are realized at last, there is life and joy." (Proverbs 13:12)

I went for the free health screening test organized by a community club nearby last month . I have not gone for any such test for the past four years after I have cancer as my whole attention is devoted to fighting cancer.

After I have cancer, I have been very careful on my diet. So when I collected my health screening report, I was shocked to find out my LDL Cholesterol (bad one) is at 5.1 mmol/L where the desirable reading is 3.4. My HDL cholesterol and triglycerides are OK. I was advised to seek medical follow-up immediately. I went to a polyclinic and was told by the doctor that l I can experience heart attack within 2 years with such high reading! I was put under Statin (which helps to block enzyme from liver that produces cholesterol) straight away.

The surge of my bad cholesterol may be due to the removal of my ovaries which caused the sudden plunge in estrogen. Without estrogen in helping to control the amount of fat, called lipids, the LDL can increase rapidly. Consuming mainly fish for past few years gave me the false sense of security, not realizing that fish also adds cholesterol to my body though lesser extent compares to red meat. So now I am cutting down on fish and eat at least a cup of boiled barley a day. Barley contains soluble fiber called beta-glucan ( also found in other grains such as oats) which may help to lower cholesterol level by reducing the absorption of cholesterol and fat into the bloodstream. I will also try to eat more fish that have Omega-3 oil such as salmon, ikan terubok, tengiri papan (according to HPB handbook).

Of course, I also understand that diet will take much longer time to produce result. The best method is still in engaging moderate-intensity aerobic activity such as brisk-walking which I try to achieve at least 150 minutes per week. Qigong apparently is not effective in this instance.

I will have to go for cholesterol test again in 2 months’ time; hopefully all these efforts produce results.

Thursday, January 17, 2013

Franchising

‘The leech has two daughters: Give and Give. Three things are never satisfied; four never say,”Enough”.’ (Proverbs 30:15)

 My spouse has been thinking of venturing into some kind of small business when he retired. One day we received a flyer in our mail box and came to know that a franchise fair would be held in a convention centre. In the fair, we came to this printing franchise booth. We expressed interest in it since no investment in fixed assets and premise are required.  Moreover we were comfortable with the upfront fee, about 10k plus.

The ‘business model’ works like this. After paying the upfront fee, we are required to register the company with ARCA. After that we have to source for your own customers and quote own price whilst the franchisor will offer a partner price for the printing. The difference is the profit for us. The printing company supposed to offer some relevant training in products, sales and marketing.

Thank God that before we went for the 3-hour talk held at night at the franchisor’s office (quite sure there would be hard selling), we thought it would be better to search through the internet to see any review put up on this franchise. Indeed someone shared his bad experience of not getting trainings and lack of transparency. We learn some valuable points from this:

1. Do not spend money on any business idea that is not clear to you.
2. It is not easy to start a business - as you have to take care of many issues, such as marketing, finances, recruiting people, collecting debts etc.
3. It is better to help a friend to run an existing business, so that you are aware of the business issues, before you start a business on your own.
4. Read the terms of the agreement carefully before signing on the dotted line. Any verbal agreement is not enforceable.
5.You may have to incur follow-up investments, not just the upfront fee.

Come to think of it, the printing business is already highly saturated. Only large firms with capital and connections can profit in a big way. The rest survive on razor-thin margins.This printing firm makes a smart move to start its franchise scheme. Printing money this way is easier than printing leaflets and brochures. All it needs is to get 3 or 4 persons to sign up its franchise per month to hit at least half a million turnover a year.

Saturday, January 12, 2013

Cognitive vs character hypothesis

“After a recent presentation, somebody asked me what I considered to be the “best investment?” I responded after some thinking that I considered the best investment to be the education of one’s children. Later that day I thought that the answer might not have been interpreted the way I meant it. What I meant in terms of education was not the University or School that mattered, but the values parents can teach their children. And by values I mean tradition, culture, manners, ethics, humility and also - politeness, integrity, punctuality, reliability and dependability - as well as compassion and generosity toward people who are less fortunate.” ( Marc Faber, a famous investor)

What makes a person successful? The “cognitive hypothesis” is based on the belief that success depends primarily on cognitive skill, the kind of intelligence that gets measured on I.Q. tests. The best way to develop these skills is to practice them as much as possible, beginning as early as possible. Paul Tough in his book, “How Children Succeed,” argues that the “character hypothesis” which is based on non-cognitive skills, like persistence, self-control, curiosity, conscientiousness and self-confidence, is more crucial than sheer brainpower to achieving success. I agreed with him wholeheartedly. We witnessed from the human history how smart people started well in their early lives but crumbled later on because of their character weaknesses.

The sad thing is that children from both rich and poor family backgrounds are facing stresses from different sources that hinder them from developing non-cognitive skills. For the rich children, the main cause of distress comes from excessive achievements pressures and isolation from their parents, both physically and emotionally. They are also largely insulated from adversity in life even when they reached young adulthoods. A moderate amount of adversity is a good thing for kids as they build character and resilience.

On the other hand, poor children are facing endless challenges in life- poor nutrition and medical care, dysfunctional home. Growing up in stressful environments made them generally harder to concentrate, harder to sit still, harder to rebound from disappointments and harder to follow directions. They are also easily overwhelmed by impulses and negative feelings. The only way to counter such stresses these children faced is by providing them with attentive, responsive parenting, which unfortunately is absent.

Since character is the key to children succeeding in school and in life, can it be taught? I believe so but it is going to take longer time and efforts from my own experience. To improve academic performance is easier than for character development. Take for example, my student was able to improve his maths score within 6 months from a pass to almost A* through intensive practices. However, I have a hard time in his character development which has to come from lessons in his real life situations and relationships which cannot be taught overnight. I am glad that government has intervened through the introduction of ‘Character & Citizenship’ education and Edusave Award for Character. This is the right direction to take. Though we are not sure whether we would succeed in such initiatives, at least we try.

Hopefully through all these interventions and efforts, we can mitigate stressed early relationships experienced by these children. As a tutor to a child coming from a dysfunctional home, I should have known better- educating a child without character development is incomplete.

Friday, January 4, 2013

2012 Reflection

“For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline."
( 2 Timothy 1:7)

Year 2012 has been an eventful and challenging year for me. Early part of last year I decided to take care myself without the help of a maid as one of my children would be going away soon, and the cost of keeping a maid was just too high. Initially I was tough for me to adjust but over time my physical stamina gradually improved. In the process of these adjustments, I lost 2.5 kg but my weight has since stabilized.

With less leisure time than before, I learnt to manage my time properly and use it wisely. I was able to find time to give voluntarily tuition to a primary 3 student who comes from a broken family. The mother later allowed me to bring the boy as well as his siblings for the Sunday school program.

As for my health condition, I still need to watch out for the enlargement of my left gastric node (first diagnosed in May 2012) and will have to go for a CT-scan again end of next month. My IBS (irritable bowel syndrome) is becoming worst. I am not sure whether it has to do with the gastric node. My diet is extremely simple and restrictive now, mainly fish and leafy veggie with the exclusion of many kinds of food. I know I am not eating a balanced diet but I would rather not having to rush for toilets and feel weak thereafter if I ate food that my digestive system rejects.

In this New Year, I do not know what situations and circumstances I will face but I do hope I would use every opportunity avails to me to live a thriving life, not merely surviving. With His help, may our goals become answered prayers.