Monday, April 28, 2014

Post-medical Recovery Journey

"Do not let them (God's Words) depart from your sight; Keep them in the midst of your heart. For they are life to those who find them, and health to all their body" (Proverbs 4:21-22)
 
A close friend forwarded to me a video about how a Taiwanese brain surgeon overcame his colon cancer some years back. He went for the chemo treatment as usual but refused to have the operation to remove the tumour. The subsequent scan showed that the tumour was gone, and he has been well since then.
 
Although there is no such thing as one formula fits all, I think some of his ideas are very helpful in the recovery journey for any cancer patient:
 
(1) Overcome fear- This helps one to stay positive and be pro-active in pursuing recovery. This is the most difficult thing to conquer. It is tough not to have negative thoughts when we are in troubles. Most cancer patients faced this the first two years upon diagnosis.
(2)Cultivate peaceful mind -Get rid of temperament that impedes recovery such as unforgiving spirit, bad temper.
(3)Plenty of rest, learn to relax, enjoy food, live comfortably. Enough sleep is important.
(4) Build up strong immune system by eating well, have balanced diet. Don’t have to go for any special diet.
(5)Exercise- go for those that promote relaxation such as qigong. Avoid sudden strenuous exercise.
(6)Food- eat more veggie, less meat. Go for fresh food rather than everything organic. Avoid canned food, oily/fried/BBQ food and milk.
(7)Healthy bowel movement everyday- prevents toxins from forming in our body.

Thursday, April 3, 2014

MH370 -the anomaly of anomaly?

‘The heart is deceitful above all things and beyond cure. Who can understand it?’ (Jeremiah 17:9)
 
The recent MH370 tragedy has captured the whole world attention. What actually happened to the flight is still a mystery with almost one month has gone by (since 8th of March), no wreckage has yet been found. People started to come up with all sorts of theories to explain away the possibility, and one expert in fact described the whole episode as an anomaly of anomaly. Is it? Can we ignore the human aspect of it?
 
I see this whole incident reflects the depravity of human nature. A visit to Cambodia Genocide Museum or the Holocaust Memorial Center will testify to that. Any person is capable of devising a diabolic scheme to achieve his goal whilst inflicts maximum pain upon his fellowmen. The person behind this tragedy is one such being, who deliberately shutdown all radar signals to evade the detection of its diverted flight path so as to fly far off course to somewhere unknown. Experts have come up with many suggestions to improve the technical aspects of the plane, tighten aviation procedures and airport security. However, at the end of the day, none of these measures can beat the power of human mind when it is used in the wrong way.
 
Can we fully comprehend what these passengers (including babies) went through during the whole journey? Are we able to adequately describe the anguish and turmoil faced by their families? The possibility of no closure or answers on their loved ones is a very painful thing to live with. My heart really goes to them.