Thursday, August 30, 2012

'Friendship' through face book?


'Friendship is unnecesssary, like philosophy, like art. It has no survival value; rather it is one of those things that give value to survival.' ( C S Lewis)

The popularity of face book has resulted it been accorded with larger than life status. It used to be that we developed technology to serve us. Now it seems that we allow it to shape us instead. From the feedback I gathered from those ardent face book users, I think that they have grossly exaggerated ‘friendship-making’ through this platform. People like to boast how many ‘friends’ they have in their face book accounts. Yes, the number of friendships did accelerated but what about the quality? True friendship requires willingness to invest time and much emotional energy is needed. Caring deeply for someone can be very exhausted and overloaded. It can even be messy at times especially emotion is involved. Commitment and responsibility must be present in any true friendship.


I am afraid that many have become so ‘comforting’ sitting long hours in front of the screen making ‘friends’ so much so that they do not know how to make real friends, how to connect with people face to face. In fact, they rather stay with the ‘virtual community’ than to be in real proximity with real people. They become too trusting and lack of discernment as they lacked the real experience of making friends. Through face book, it is mostly about ‘Me’, posting the best pictures, attention-seeking, ‘friends’ become their audience. This development is very disturbing indeed.

Monday, August 20, 2012

Bye Nokia, Hello Samsung

I have been using Nokia mobile phone since the day I owned one as it proves to be very user-friendly and durable. Recently my Nokia E51 which I bought in September 2008 has not been working well due to its battery, so it is time for me to get a new one. Little did I realize how the mobile phone landscape has changed so dramatically. When I stepped into SingTel Hello Shop, I noticed hardly anyone made enquiries about Nokia phones. I decided to read reviews and specifications of the two phones I am interested in: Samsung Ace 2 and Nokia lumia 610 (both cost about the same). I finally understand why Samsung has overtakes Nokia.

Despite Nokia lumia 610 offers better deals in terms of standbytime, talktime, internal memory, Samsung Ace 2 scores for its trim, sleek,and i-phone look alike, easy downloading of Android(Google mobile system) programs and games. As at this point, Nokia has betted on the less popular mobile operating system,Window-based, which not only has far fewer downloadable Apps and games, it is also not compatible with some of the popular programs like Skype. Furthermore, it does not have micro SD lot to expand memory, and it is using a micro-SIM which is currently not common. The choice for me is obvious, though I still remain very much a Nokia fan.

Wednesday, August 15, 2012

Arthritis

 I have been experiencing symptoms of arthritis for the last two months, primarily the joints of right fingers and around left ankle region. The physiotherapist I had been referred to advise me to do some simple joint exercises to minimize the impacts. Heard that acupuncture and Chinese massages may ease the pains but my TCM physician advised me not to unless the pains are unbearable since I have not survived cancer for five years. The rationale behind is that such ‘activities’ may stimulate the growth and migration of cancer cells.

Arthritis symptoms can be joint pain, swelling, stiffness of joints especially in the mornings, feeling of warmth or redness around a joint, sensitive to cold weather. There are two common types of arthritis: Osteoarthritis, which can be described as ‘wear and tear’, and Rheumatoid Arthritis which is a disease process that can affect the whole body. The disease can begin at any age and even affects children.

There is the belief that nightshades vegetables and soya products can worsen arthritis conditions but this is based merely on personal experiences of certain people without scientific evidences. Examples of these vegetables are capsicum, eggplant, potato and tomato. Foods that may help include turmeric, ginger, virgin oil, and oily fish. My mother used to tell us not to take too much long beans, egg plants and lady fingers for they can cause ‘winds’ in the body and weaken joints. There is also the genetic factor in play. My close friend who is younger than me has severe knee pain problem that warrants knee operation.

Thursday, August 9, 2012

A Reflection - Olympics


Each time when I watched the ways the Olympics athletes competing for medals, I just could not help but asked myself : is it worthwhile for these people to make great sacrifices just to attain that most glorious moment in their lives. That dream comes at a very huge price, considering the long hours of punitive training they underwent. They are also cut off from the social life. They pushed their physical bodies to the limits. What more, they traded their youth for that temporal honour.

I think the lyrics of the 1996 Olympics theme song,"Reach",  by Gloria Estefan aptly captured the aspirations of these athletes:

Some dreams live on in time...for-ever
Those dreams... you want with all your heart
So I'll do whatever it takes
Follow through with the promise I made
Put it all on the line what I hoped for at last would be mine!

If I could reach,higher
Just for one moment touch the sky
From that one moment in my life
I'm gonna be... stronger!
Know that I've tried my very best
Put my spirit to the test
If I could reach...

Some days are meant to be remembered
Those days we rise above the stars
So I'll go the distance this time
Seeing more the higher I climb
That the more I believe, all the more that this dream will be mine!

Thursday, August 2, 2012

Gender differences


"And the Lord God said, 'It is not good that man should be alone; I will make him a helper comparable to him" (Genesis 2:18 )

I find the research on gender differences on the whole does not really tell us what we do not know. Rather, they merely validate what we knew and experienced personally. Take for example the following observations:

1    The seat of a woman's soul is her emotions. A woman usually believes you know her when you know what she feels. But the seat of a man's soul is his intent or purpose. That's why when a woman bares her soul by disclosing her feelings to him, she gets frustrated because he doesn’t acknowledge and recognize that as significant. For him, baring the soul means sharing his hopes and dreams. Men do not accuse each other of not caring about feelings.

2      Men tend to take words more literally and to hear them in more sweeping terms. So their self-esteem can be wounded if women used words loosely.

3      In order to make the guy tune in to her intentions, she has to show (action) rather than tell.

4    Men tend to resist change. In fact, one of the most prized characteristics of a man's friendship with other men is total acceptance. When a woman begins to encourage a man to live up to his potential, he can misunderstand that as her overall dissatisfaction with him. He may initially improve according to her suggestions, but later he becomes slower to respond till one day when she inadvertently steps on his self-esteem, she loses her significant influence. He becomes emotional distant, stops connecting and doesn’t care what she thinks any more.

5    It is important to emphasize a man’s positive qualities for that is in fact acknowledging the complete picture of who he is.

Such research can still be helpful in the sense that with the understanding of the differences in the psychological make-up of man and woman, we can use this knowledge wisely so as to minimize and manage conflicts in any relationships.

Tuesday, July 24, 2012

'Lateral Thinking'

 A friend sent me the following fun and interesting quiz. Care to do some 'lateral thinking'?

(Q1)      man 
         ---------
           board

(Q2)      stand 
         ----------
               i 

(Q3)     /r/e/a/d/i/n/ g/

(Q4)    cycle cycle cycle

(Q5)        0
         -------------
         M.D. Ph.D.

 (Q6)            ground 
            -------------------------------
           feet feet feet feet feet feet

 (Q7)    ecnalg

 (Q8)    death ..... life 

 (Q9)    ababaaabbbbaaaabbbb ababaabbaaabbbb......


 Answers: (Q1) man overboard (Q2) I understand (Q3) reading between the lines (Q4) tricycle
                (Q5) two degrees below zero (Q6) six feet underground (Q7) backward glance
                ( Q8) life after death (Q9) long time no 'C'

Tuesday, July 17, 2012

Hormones in chicken

'Justice is turned back, and righteousness stands far away; for truth has stumbled in the public squares, and uprightness cannot enter. Truth is lacking, and he who departs from evil makes himself a prey.' (Isaiah 59:14-15)


Recently I have been seen by another TCM physician, who unlike the previous one, strongly advices her cancer patients not to eat chicken meat, at least cut down to the minimum. Her argument is that with the rampant injection of hormones to make the chickens grow faster, frequent consumption of chicken meat may have adverse effect on the human health in the long run. Indeed, there have been some studies done to address the concerns on the health effects of hormones used by the meat and dairy industries. However, evidences available so far are not conclusive.

Hormones can come in the form of steroids or proteins. Steroid hormones are active in one’s body when consumed, such as hormone pills. In contrast, protein hormones are broken down in the stomach, and lose their ability to act in the body when eaten. Therefore, protein hormones need to be injected into the body to have an effect, such as insulin is a protein hormone for the diabetic patients.

Hormones are used in food production because certain hormones can make young animals gain weight faster. The growth hormone typically acts by triggering the cells to make other chemicals, called growth factors. These growth factors cause the increase in growth rate and milk production. They help reduce the waiting time and the amount of feed eaten by an animal before slaughter in meat industries. In dairy cows, hormones can also be used to increase milk production.

While different hormones are produced by our bodies and are essential for normal development of healthy tissues, synthetic steroid hormones that are used as pharmaceutical drugs, have been found to affect cancer risk. For example, lifetime exposure to natural steroid hormone estrogen is also associated with an increased risk for breast.

The female sex hormone estrogen was first found to affect growth rates in cattle and poultry in the 1930s. Synthetic estrogens started being used to increase the size of cattle and chickens in the early 1950s. Steroid hormones are administered under the animal’s skin of the ear. The ears of the animals are thrown away at slaughter. However, improper use of such implants in other parts of the animal can result in higher levels of hormone residues to remain in the animal meat.

Since it is not possible to differentiate between the hormones produced naturally by the animal and those used to treat the animal, it is difficult to determine exactly how much of the hormone used for treatment remains in the meat or the milk. Steroid hormones in food were suspected to cause early puberty in girls in some reports. Early puberty in girls has been found to be associated with a higher risk for breast cancer.

The scientists have found that the amount of protein hormone, recombinant bovine growth hormone (rbGH) found in milk from rbGH-treated cattle have higher levels of the naturally produced protein called insulin-dependent growth factor-1 (IGF-1). IGF-1 is a protein, and is digested into smaller pieces in the stomach. Whether IGF-I remains intact through human digestion and whether it is biologically active in humans remained unclear. There is the concern that it may somehow cause the human body to make more of its own IGF. Higher levels of IGF-1 in blood have been found in people with cancers, notably prostate and breast cancers.

While there are chemical tests that can distinguish between organic milk and non-organic milk, there are no chemical tests that can distinguish between milk produced using synthetic rBST and "hormone free" milk because cows produce their own hormones also. The only way to ascertain this is to know the source of animal meat or milk production. Giant food retailer Wal-Mart Stores Inc. had announced in 2008 that its store brand milk in the United States would now come exclusively from cows not been treated with artificial growth hormones.

Since it is not possible for us to avoid hormone-laced food products entirely, may be one can adopt the habit of eating a variety of animal meat, no matter how one may like certain type, while at the same time cut down the number of servings of meat and dairy.

Monday, July 9, 2012

'Cultural Mandate'?

'I (Apostle Paul) am astonished that you are so quickly deserting the one who called by by the grace of Christ and are turning to a different gospel - which is really no gospel at all. Am I now trying to win the approval of men, or of God? Or am I trying to please men? If I were still trying to please men, I would not be a servant of Christ.' (Galatians 1:6-7,10)

Are Christians given ‘cultural mandate ‘by God to reach out to the non-believers by striving to stay ‘relevant’ to the society? Going to church should be fun with great music and songs, like going to a concert, right? Is it true that God wants His children to manifest success in life, happiness, wealth, creativity etc so that the world will envy and seek after Him? 

I think even a non-believer knows the correct answers to these questions but sadly not some Christians. As a result, secular models of entertainment-based worship are promoted. The sermons become less threatening & offensive (‘sugar-coated’), absence of hell & fire; more on motivational, uplifting, whip up emotions. To them, to stay ‘relevant’ means the church has to be ‘user-friendly’ and embraces prevailing social and cultural setting, inadvertently some of the values as well. Financial blessings are the will of God and more donations to the church will result in increase one’s material prosperity. The church leaders are given celebrity status, incapable of any wrongdoings. The church-goers idolized them, hoping one day they too become like their leaders, successful in life, lived in luxury houses and receiving good pay checks.

In reality, the values of the Kingdom of God and the World never converge. To convert a person is a supernatural work and not a result of pure human effort. Using pop music to outreach non-Christians has never shown to work. People become Christians when they come into contact with God’s Word. In the name of ‘creativity’, some of these pop songs and videos went too far that even non-Christians find them offensive. To me, staying relevant means having sermons that touch on our real life issues that we faced daily. Genuine creativity is like people like David Garibaldi whose 'Jesus Painting' is just awesome.( http://vimeo.com/23864881 )                                                  

Christianity’s call for repentance and submission to God’s reign in one’s life goes against human’s self-centeredness. The desire to resist God’s rule and reign is deeply ingrained within each one of us. So how can Man be genuinely attracted to such faith? May be by watering-down some of the biblical teachings, make the seekers more at ‘ease’. Christ warns the cost of following Him. He says, wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow is the road that leads to life, and only a few find it (Matthew 7:13-14). His prayer is not that God takes the believers out of the world but that He will protect them from the evil one(John 17:15). If the believers belonged to the world, the world would love them as its own. As it is, they do not belong to the world, that is why the world hates them. (John 15:19). Christians are reminded not to love the world or anything in the world. If anyone loves the world, love for God is not in them. (I John 2:15)

A mega church functions just like a spiritual shopping mail than a Bible-believing congregation. It is as though one steps into a ‘McChurch’, where you can choose what you like and leave the rest. The ego-centered experience of attending such church is very appealing indeed, that explains the popularity of such church.